Welcome to our striking class! This class is perfect for anyone looking to learn the fundamentals of Muay Thai and Kickboxing techniques and strategies.
During this class, you can expect to focus on the basic techniques and strategies of striking, including punches, kicks, knees, and elbows. Our experienced instructors will guide you through each method, ensuring you understand the proper form, positioning, and movement.
In addition to technique, we will also explore strategies for effective striking, including timing, distance, and footwork. These skills will help you better understand how to use your strikes in real-life situations, whether in competition or self-defense.
This class suits all skill levels, from beginners to advanced practitioners. Whether you’re looking to improve your striking skills or just starting, our classes will help you to develop the skills and techniques you need to become a more effective striker.
You must bring comfortable workout clothes, hand wraps, and gloves to participate in this class. We also recommend bringing a water bottle to stay hydrated throughout the class.
Join us for a challenging and rewarding striking experience, and see why Muay Thai and Kickboxing are such popular martial arts worldwide!