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Jiu-Jitsu Vs. Judo – Which Is Better For Your Health?

jiu jitsu vs judo

When it comes to martial arts, there are as many different motivations and reasons to start training as there are options of Arts to learn. If you’re looking for a martial art that is good for your health and fun to practice, then you are likely considering and comparing Brazilian Jiu-Jitsu and Judo as possible […]

6 Ways Training Jiu-Jitsu For Weight Loss Can Change Your Life

BJJ for Weight Loss

Brazilian Jiu-Jitsu is an effective martial art and an excellent workout for consistent weight loss, but probably not for the reasons you’re thinking. In this blog post, we will explore six ways Jiu-Jitsu training can help you achieve your weight loss goals, reduce extra pounds, and improve your life. From The Ground Up: How Jiu-Jitsu […]